Pizza is great, and it is almost impossible to get tired of this amazing food. However, is Pizza better than burgers? In this post, we will find out if one is better than the other.
There are many factors that you need to consider when comparing these two delicious foods. Aside from the nutritional contents, you can also compare them in a general sense.
Pizza has been around for hundreds of years, and many people have it as a relaxing meal. The same goes for burgers, but there are some points and limitations that burgers have.
Burgers are also a great meal where you can get enough fat, carbs, and calories, but they lack some ingredients compared to the more versatile recipe: Pizza.
Many people also eat Pizza as it can be a healthier option considering you use healthy toppings. You can do this with burgers, but you are more restricted by the ingredients you can use.
So with this post, we will see a definitive conclusion and proof as to why Pizza is better than burgers. Let us look and dive into the details of each food to see the better factors for you.
Pizza Can Be More Than A Pizza
Maybe you have your favorite burger joint in your town, or you know some secret recipes in a restaurant nearby. That is great, and having that knowledge can unlock many burger options.
You can also cook your patties at home and arrange your burger with the best ingredients that you have. You get to put the freshest lettuce leaves and grilled onions on the burger.
There are also many options, such as the type of bun that you use. You can get the perfect sesame seeds for your buns, or just opt for a plain one to get a better taste of the insides.
However, all these ingredients and secret recipes come down to one conclusion. They are all just burgers; you get the same general taste and flavors often to satisfy your hunger.
Pizzas, on the other hand, resonates with any type of taste bud. They are made with the best ingredients as well, and just like burger joints, you can get the best pizzas that only you know.
With the perfect balance of sauce, cheese, vegetables, meats, and crust, you get this food that is more than its ingredients. It has a general taste, but the individual ingredients have their own too.
You get to taste each ingredient from the Pizza, and you appreciate it more that it combines well with the general flavor. It is the right balance between all the flavors from the ingredients.
Pizza also has a better proportion and distribution of flavors. When you cook your Pizza, you balance the ingredients by putting the toppings on top of the sauce evenly.
Since We’re Talking About Proportions
Burgers are much harder to eat than pizzas, and they are probably one of the most irritating foods to eat. You get a proper bite on the patty and the vegetables, yes, but there is something.
Once you pinch and bite on one side of the burger, you get the other ingredients shot out of the bun through the back. It has surely happened to you, and it is frustrating.
You then end up eating your burger in a deconstructed form. Burger has only one form, and that form is always easy to make and arrange but eating it always ends up with a mess.
Most burger patties are also made for commercial purposes, so unless you are making and cooking your burger patties, the one you buy will almost always have inadequate patties.
Compared to the vegetables and the thick bun on your burger, the patties are mostly too thin, so you need two of them to get the proper taste.
Yes, there are restaurants and options where you can get a burger with double patties. However, the same problem of shooting the other parts at the back occurs with these burgers.
On the other hand, Pizza has a structure that allows you to get the best amount of each ingredient in every bite. The slices give you all the flavors from the Pizza without too much mess.
There may be times where you get less meat on one slice, but that depends on how you distribute the toppings. You can easily solve that problem when you cook pizzas at home.
You get to evenly distribute the toppings on the Pizza. There, you can be sure that each slice has a perfect combination of meat, sauce, cheese, and crust for a feast in the mouth.
Burgers Need A Companion
Eating a single burger without a side dish such as fries just feels incomplete. The bun’s dryness and other ingredients aside from the patty make your palette look for more flavors.
That is why burgers are often prepared and eaten with other recipes. I am not saying that you cannot eat it as it is, but there is just something about eating it with a side dish that makes it better.
Pizza is a taste of perfection with every slice, and you do not need any other food to compliment it. You get to taste all the flavors you want, and it is almost satisfying that you get the right moisture.
The sauce prevents dryness in the mouth as you get to taste all the other ingredients in it. Yes, Pizza is better with other foods such as chicken wings, but other recipes are mere compliments.
A pizza in itself is a proper meal already. You get enough nutritious minerals without needing other foods to complement the taste, as Pizza already tastes great in and of itself.
Pizza Is For Every Person
There are many options for Pizza, and all those options are available for every kind of diet. Do not let the gym buffs fool you when they say that Pizza is unhealthy food.
Pizza can be as healthy as your salad if you choose to put the right ingredients in it. It contains many nutrients that your body needs, so you can eat Pizza for a day with no consequences.
Pizza is also great for vegetarians because you can cook it with just vegetables. Yes, you can opt for other options such as cheese pizza if you do not want to eat meat on the Pizza.
You also do not need any type of artificial process if you want to make your pizza vegan-friendly. You just need to get the right ingredients and make the best of them in making the Pizza.
Meanwhile, people and hardcore vegans try to convince us about a vegan burger. It is true, but no one can fool us into thinking that the vegan burger patties are just as good as the real ones.
Burgers do not cater to all people, especially if you are avoiding meat. If you choose veggie burgers, you will not have the real taste of meat, which is a burger’s highlight.
You also do not know what kind of ingredients and artificial additives are added into the burger patties to make them look and taste like real meat without using meat.
Nutritional Values
Now, if you want more technical information about these two foods, let us proceed to each food’s nutritional values and see what you eat with each slice of Pizza and each burger.
It is quite impossible to compare just a slice of Pizza to a burger, but in a general sense, we will take a look at what kinds of nutrients you get from each and see which one is better for you.
Total Calories
For a slice of Pizza, you usually get somewhere around 240 calories. Compare that to 350 calories that you get when you eat just a regular single-patty cheeseburger.
You will be more satisfied with the burger, so you get another slice of Pizza, which, of course, contains more calories. However, you can reduce that by choosing a healthier pizza flavor.
Carbohydrates
If you are from a tiring day at work and need something to recharge your energy, you will need carbohydrates. A single slice of Pizza contains an average of 31 grams of carbohydrates.
A full burger contains only 28 grams of carbohydrates, so even if you eat less from the Pizza, you still get more carbohydrates to keep your energy levels up and continue the rest of the day.
Fats
While most people look down upon fats, it is one of the three major nutrients our bodies need. For a better perspective, let us compare two slices of pizzas with a single burger.
Two slices of Pizza have an average fat content of 18 grams, 8 of which are harmful saturated fats. A single burger has 19.8 grams of fat with saturated fats averaging 9.2 grams.
Even though a burger has a relatively low total calorie content, it has a lot of fat content, which is usually the leading cause of obesity and increased risks of getting various heart diseases.
Cholesterol
High cholesterol levels can cause many complications in the body. It can cause high blood pressure and the build-up of plaques in the blood vessels near the heart and other organs.
Two slices of Pizza contain 42 milligrams of cholesterol, while a single burger contains 52 milligrams. Burgers contain more cholesterol than pizzas, so you might want to limit them.
Sodium
A single slice of Pizza has an average sodium content of 460 milligrams, while a burger contains 976 milligrams of sodium, which is well more than half of the Pizza.
The recommended sodium content for a food to be considered as a healthy option is 140 milligrams. So Pizza and burgers are not that healthy, but one is a better option.
Conclusion
So both from a personal and nutritional point of view, Pizza is a better option than burgers. It is healthier in a sense, and it can also make you choose healthier ingredients for the toppings.
Burgers are great, but they have clear indications that they can be unhealthy. Of course, you will not end with just one slice of Pizza, so you might get more of the fats and cholesterol.
In a general point of view, Pizza is better than burger but only when regulated. So make sure to limit your intake to a few slices to avoid gaining weight.
Or go for a yummy vegetarian pizza!
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